My Services
Swedish & Deep Tissue
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Deep tissue focuses on releasing knots and tension in deeper layers of muscle.
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Prenatal
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
***STARTING JANUARY 1, 2025: All massages will be the same rate at $45/half hour. We can discuss what type or combination of massage you would like.
Trigger Point and Sports
Trigger point therapy focuses on stretching, kneading, and other methods to release active trigger points or “knots”, allowing the muscle to relax.
A sports massage can target muscles from a specific sport or activity. These types of massages can help can decrease muscle pain and improve recovery.